“Health is adding a level of intention to every area of your life”
Services
CHOOSE YOUR PLAN
The most important part about starting a new workout or nutrition plan is making sure there is trust and confidence. Whether it be in person at my training center or at a distance, I want you to feel equipped, prepared, and ready to crush your goals!
Personal Training
MONDAY - SATURDAY
$65-$100/ HR ( 8 & 12 SESSION PACKAGES AVAILABLE)
Personal Buddy-Training
MONDAY - SATURDAY
$50/HR EACH - 2 PPL
$40/HR EACH 3+ PPL
Women Only Strength & Conditioning Class
1 HR Class: Monday/Tuesday/Wednesday/Friday
8:30am-9:30am
Unlimited M-M $140
FIRST RESPONDERS $130
Group Strength & Conditioning Class (Men & Women)
Saturday 8:30-9:30am (INCLUDED in M-M Memberships) or drop ins
OPEN GYM - THURSDAYS
Punch Pass:
10 SESSIONS $100 Online/Virtual Training
GET CUSTOMIZED TRAINING YOU CAN DO ANYWHERE!
Custom Online / Home Workouts + Weekly Check-Ins $200- $300/MO
ZOOM Personal Training Sessions
12 / 1 HR Sessions PACKAGE
$500
OPTIMAL HEALTH
If you’re looking to begin your Total Optimal Health journey, you have several monthly PACKAGES to chose from:
Option 1 — OPTIMAL HEALTH PLAN - Meal Plan ONLY $250 (1x) / $75/mo Maintenance Coaching (Optional)
Option 2 — OPTIMAL HEALTH PLAN - Meal Plan + Individualized Supplements $380 / $130/mo Maintenance
Option 3 — OPTIMAL HEALTH PLAN - Meal Plan + Individualized Supplements + Virtual Streaming OR Group Training 4x week $460 / $210/mo Maintenance
Option 4 — OPTIMAL HEALTH PLAN - Meal Plan + Individualized Supplements + x8 1HR Personal Training Sessions $960 / $710/mo Maintenance
Meet Your Goals
If you’re looking for something completely integrated and tailored to your specific needs with the accountability you need 1:1 coaching in person or virtually might be the right step for you. Book a free consultation today!