“Health is adding a level of intention to every area of your life”
Services
CHOOSE YOUR PLAN
The most important part about starting a new workout or nutrition plan is making sure there is trust and confidence. Whether it be in person at my training center or at a distance, I want you to feel equipped, prepared, and ready to crush your goals!
TRANSFORMATIONS
Personal Training 1:1
MONDAY - SATURDAY
$80/ HR ( 8 SESSION PACKAGES AVAILABLE)
Personal Buddy-Training
MONDAY - SATURDAY
$50/HR EACH - 2 PPL
$40/HR EACH 3+ PPL
Women Only Strength & Conditioning Class
1 HR Class: Monday-Saturday
8:30am-9:30am
Thursday Class : Open Gym Style (INCLUDED in M-M Memberships) or drop ins
Unlimited Classes M-M $140
FIRST RESPONDERS/ VETERANS M-M $130
Group Strength & Conditioning Class Men & Women:
>> Saturdays 8:30-9:30am
Punch Pass:
10 SESSIONS $120 > 3 month expiration
Online/Virtual Training
GET CUSTOMIZED TRAINING YOU CAN DO ANYWHERE!
Custom Online / Home Workouts + Weekly Check-Ins $250- $350/MO
ZOOM Personal Training Sessions
12 / 1 HR Sessions PACKAGE
$500
OPTIMAL HEALTH
If you’re looking to begin your Total Optimal Health journey, you have several PACKAGES to chose from:
OPTION 1 — OPTIMAL HEALTH PLAN - MACROS ONLY - $50
OPTION 2 — OPTIMAL HEALTH PLAN - MEAL PLAN & MACROS with 4 Check-ins $400 (Month Plan)
OPTION 3 — OPTIMAL HEALTH PLAN -MEAL PLAN , Check ins + MUSCLE BUILDING PACK: MUSCLE MULTIPLIER BCAAS | CLA| PROTEIN POWDER or GREENS $650
OPTION 4 — OPTIMAL HEALTH PLAN -OPTION 3 + 3 PERSONAL TRAINING SESSIONS $900
Meet Your Goals
If you’re looking for something completely integrated and tailored to your specific needs with the accountability you need 1:1 coaching in person or virtually might be the right step for you. Book a free consultation today!