DISCIPLINE is doing whatever it takes to keep the promises you make to yourself.
Hi i’m Emily! Or, you can just call me Em🤍
I am the owner of Emily Roberts Fitness and Training Center. I am a very busy mom to 2 amazing boys, Nolan 12 & Liam 7. I have been a certified Personal Trainer and Group Ex Instructor for over 15 years. I graduated in 2009 with my Associates in Fitness Technology with a focus on training women. I coached CrossFit for over 3 years and also led my Kids CrossFit class for several years. I love what I do! I have trained hundreds of people in our community change their lives and get healthy through personal training, group classes & individual meal plans.
My personal favorite ways to exercise are running, weight lifting, & hiit! I love incorporating Olympic lifts and functional training.
![Happy 2025!!!! 8:30 AM CLASS: Monday - Saturday PERSONAL TRAINING: Daytime availability upon request Mon-Fri. [Waitlist for early mornings & evenings]](https://images.squarespace-cdn.com/content/v1/6101b860d3749471a379493c/00bebb9d-7e21-4850-95a5-c291bf408b7b/IMG_4883.jpeg)
Happy 2025!!!!
8:30AM WOMEN’S STRENGTH & CONDITIONING CLASS: Monday - Saturday (Thursday Open Gym)
PERSONAL TRAINING: Daytime availability upon request Mon-Fri. [Waitlist for early mornings & evenings]
“YOU DON’T HAVE TO BE EXTREME. YOU JUST NEED TO BE CONSISTENT.”
MY TRAINING STUDIO
We MOVED! I am so excited to announce my new training studio location in a private setting in Oregon City.
I wanted to create a space where everyone felt welcome, stress free, and excited to be here!
I hope you can walk in and feel motivated.
The gym is our therapy. The gym is where you can push yourself. The gym is where friendships are made. The gym is where you can leave all the stress and worries of your day behind and focus on getting healthier. It is my goal as your trainer to help you develop skills & tools to get stronger and healthier in all areas of life. “This is our happy place” 🤍💪🏼
16340 S. Henrici Rd.
Oregon City, OR
